Here is our upcoming Thanksgiving holiday schedule. We will have our traditional 9 am Family & Friends Community WOD on Thanksgiving day. Come out and join us for a partner workout before filling up on Thanksgiving food!
We will be closed on Friday and back to our regular class schedule starting Saturday, November 27th with our 8 am weightlifting and 9 am CrossFit classes.
Friendsgiving is back to OV CrossFit. Bring your family for food, fun, and games to the gym on Friday, November 19th starting at 6:30 pm. Come out and break bread (yes carbs are OK!) with us and start off the holiday season.
People are bringing all kinds of food and it’s BYOB.
We hope to have you and your family come out and have a great time.
Just a reminder that we have our annual OV CrossFit BBQ and pool party on 8/21 from 4 pm - 7 pm at the Belmont Hills Country Club. Please let us know if you are planning to attend so we can make sure to have enough food and beverages.
We look forward to seeing you out there.
September Showdown
OV CrossFit is bringing local CrossFit competition back to the Ohio Valley.
We are happy to announce that OVC is hosting a partner competition on Saturday, September 18th. For those not local to the area, we are located 1 hour west of the Pittsburgh area and 2 hours east of Columbus, directly off Interstate 70.
We will have RX and scaled divisions for M/M and F/F pairs. We have 8 spots available per division. Prizes will be available for the top 3 teams in each division and all athletes will receive a competition t-shirt.
The cost per team is $120. If you register before 8/19, you can get a $10 discount by using the promo code OVCSHOWDOWN. All teams will be guaranteed 4 workouts.
Registration website: https://ovcrossfit.wodifyarena.com.
The first event will be announced on September 1st.
If you have any questions, send us an email at info@ovcrossfit.com
We will be hosting our 5th annual Beer Mile event this Saturday, June 26th at 11 am after our regular morning classes. First beers are cracked open at 11:30 AM. We will provide beer for the runs and food after, including the famous nacho bar.
If you’re a beer snob and need to drink a particular brand, please BYOB. If you’re not a beer drinker and would like to bring an alternative, you are welcome to. Drinking is not required to attend and we’d love to have you come out and cheer on the runners.
Please bring your family and friends to the event for a great community event!
WOD
Drink 1 beer (minimum 5.0% alcohol)
Run 400m
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.
