OV CrossFit Annual Beer Mile

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We will be hosting our 8th annual Beer Mile event next Saturday, June 29th at 11 am after our regular morning classes. First beers are cracked open at 11:30 AM. We will provide beer for the runs and food after, including the famous nacho bar.

If you’re a beer snob and need to drink a particular brand, please BYOB. If you’re not a beer drinker and would like to bring an alternative, you are welcome to. If you are planning to bring liquor, you have to chase it with a carbonated drink. Drinking is not required to attend and we’d love to have you come out and cheer on the runners.

WOD
4 RFT
Drink 1 beer (minimum 5.0% alcohol)
Run 400m

"Girl" Week

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Monday, June 17th starts our annual week of benchmark tests of the CrossFit “Girls”. We always enjoy this week because the intensity is much higher when we’re performing benchmark tests. This is our 9th year of programming “Girl” week and we’re looking forward to seeing how well everyone does.

As we traditionally do, we’ll end the week at the St. Clairsville High School track for “Nancy”.

Bring a Friend Week, 5/6 - 5/11

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Bring a Friend Week - 5/6 - 5/11
We are hosting our latest Bring a Friend Week where we welcome our athletes’ friends and family to come give CrossFit a try. Taking that first step into OVC can be the hardest part. This is your opportunity to see what your family or friend has been raving about.
Whether you're new to working out or wanting to try a new routine, this is a great week of fitness to show you want we're all about.

Shoot us a message if you have any questions, we look forward to working with you!