6.5.18

WOD
Strength
5 min EMOM
2 High Hang Squat Snatch @ 70% 1RM

Rest 2 mins

5 min EMOM
2 Hang Squat Snatch @ 75% 1RM

Rest 2 mins

5 min EMOM
2 Low Hang Squat Snatch @ 80% 1RM

Rest 2 mins

5 min EMOM
2 Squat Snatches @ 85% 1RM