4.19.18
Metcon
Partner WOD
35 min AMRAP
20/16 Cal AAB
20 Deadlifts @ 225/155
20 Box Jumps @ 24/20
20 HSPU
4 Rope Climbs (Sc: 8 Rope pulls)
Metcon
Partner WOD
35 min AMRAP
20/16 Cal AAB
20 Deadlifts @ 225/155
20 Box Jumps @ 24/20
20 HSPU
4 Rope Climbs (Sc: 8 Rope pulls)