9.22.20
/Metcon
50 Calorie Row
50 HSPU
50 Pull-ups
50 SDHP @ 95/65
50 Inverted Burpees
50 T2B
50 Calorie Row
**Courtesy of CFHQ 9/13/2020**
Featured
Metcon
50 Calorie Row
50 HSPU
50 Pull-ups
50 SDHP @ 95/65
50 Inverted Burpees
50 T2B
50 Calorie Row
**Courtesy of CFHQ 9/13/2020**
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