Bring a Friend Week!
From 9/19 - 9/24, we are welcoming our athletes’ friends and family to come give CrossFit a try. Whether you’ve done this before or not, our programming will be new athlete friendly. In fact, those that are trying it out don’t even need to be accompanied by their friend.
Shoot us a message if you have any questions, we look forward to working with you!
Come out this Monday for our 9 am CrossFit class. We have a limited schedule to let everyone celebrate Labor Day as we start the transition to fall.
OV CrossFit is hosting its 3rd annual WODtoberfest on Saturday, October 1st. After the great turnout during last year's September Showdown, we are excited to host another partner competition.
For those not local to the area, we are located 1 hour west of the Pittsburgh area and 2 hours east of Columbus, directly off Interstate 70.
We will have RX and scaled divisions for M/M and F/F pairs. We have 8 spots available per division. Prizes will be available for the top 3 teams in each division and all athletes will receive a competition t-shirt.
The cost per team is $120. If you register before 9/1, you can get a $10 discount by using the promo code OVCWODTOBERFEST10. All teams will be guaranteed 4 workouts.
Registration website: https://ovcwodtoberfest.wodifyarena.com.
The first event will be announced on September 19th.
If you have any questions, send us an email at info@ovcrossfit.com.
Just a reminder that we have our annual OV CrossFit BBQ and pool party on 8/20 from 4 pm - 7 pm at the Belmont Hills Country Club. Please let us know if you are planning to attend so we can make sure to have enough food and beverages.
We look forward to seeing you out there.
We will be hosting our 6th annual Beer Mile event next Saturday, July 16th at 11 am after our regular morning classes. First beers are cracked open at 11:30 AM. We will provide beer for the runs and food after, including the famous nacho bar.
If you’re a beer snob and need to drink a particular brand, please BYOB. If you’re not a beer drinker and would like to bring an alternative, you are welcome to. If you are planning to bring liquor, you have to chase it with a carbonated drink. Drinking is not required to attend and we’d love to have you come out and cheer on the runners.
Please bring your family and friends to the event for a great community event!
WOD
Drink 1 beer (minimum 5.0% alcohol)
Run 400m
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.
