10.5.21
/Strength
12 Rounds E2M
1 Thruster
*Can start from the rack*
Accessory
21-15-9
Devil Presses @ 35/25
Calorie AAB
Featured
Strength
12 Rounds E2M
1 Thruster
*Can start from the rack*
Accessory
21-15-9
Devil Presses @ 35/25
Calorie AAB
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.
