1.13.20
/Strength
Squat Clean
3, 2, 1, 1, 1
Metcon
3 RFT
25 Medball Cleans @ 20/14
75 Double-unders (SC: 45 DUs; 175 singles)
Featured
Strength
Squat Clean
3, 2, 1, 1, 1
Metcon
3 RFT
25 Medball Cleans @ 20/14
75 Double-unders (SC: 45 DUs; 175 singles)
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